These Zoom backgrounds are based on mindfulness and controlled breathing techniques to help you stay calm and centered during these uncertain times. They're available in 6 colors to suit your desired mood or intention.
Breathing at 5 breaths per minute maximizes heart rate variability and has been shown to reduce stress, increase attention, enhance your mood, and even boost your immune system.
Note: The GIF previews shown above are at 2x speed. The .mov files are available for download animate at the optimal rate of 5 breaths per minute.
These are created entirely in Figma.
You may want to check all the files in the kit before you download it.
If you enjoy this design, make sure to check out on other awesome backgrounds on our website and subscribe to our newsletter by filling your email in the box below in the footer section so you will be notified for more cool products in the future and get yourself weekly freebies! Of course, thanks to Roxanne Cook (https://dribbble.com/roxannecook) for sharing this freebie with us.
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Thank you and enjoy designing!